Excessive worry (Generalized Anxiety Disorder – GAD)
Welcome to Susan H Dowell, LCSW, BCD, a trusted provider of mental health services in the Health - Mental Health category. Here, we provide expert guidance and support for individuals struggling with excessive worry and Generalized Anxiety Disorder (GAD).
Understanding Excessive Worry and Generalized Anxiety Disorder (GAD)
Excessive worry can be debilitating, impacting all aspects of life, from personal relationships to work performance. If you find yourself constantly overwhelmed by worry and experiencing restlessness, irritability, difficulty concentrating, and disturbed sleep, you may be dealing with Generalized Anxiety Disorder (GAD).
GAD is characterized by excessive, persistent, and uncontrollable worry about various aspects of life. It goes beyond the typical stress and anxiety experienced by most people. The symptoms associated with GAD can significantly interfere with daily functioning and overall well-being.
Comprehensive Solutions for Managing Anxiety
At Susan H Dowell, LCSW, BCD, we understand the challenges associated with excessive worry and Generalized Anxiety Disorder. We offer comprehensive solutions to help you regain control of your life and manage your anxiety effectively.
Professional Guidance
Susan H Dowell, LCSW, BCD, brings years of experience and expertise in the field of mental health. Susan's compassionate and client-centered approach provides a safe space for individuals to explore their worries and anxieties, working towards building resilience and finding effective coping mechanisms.
Customized Treatment Plans
Every individual's experience with anxiety is unique, and as such, we develop personalized treatment plans tailored to your specific needs. Through evidence-based therapy techniques, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR), we equip you with the tools and strategies to manage your anxiety symptoms effectively.
Practical Coping Strategies
In addition to therapy, we provide practical coping strategies that you can implement in your daily life. These techniques range from breathing exercises and relaxation techniques to stress management strategies and lifestyle modifications. By incorporating these strategies into your routine, you can reduce the impact of excessive worry and anxiety on your quality of life.
Supportive Environment
At Susan H Dowell, LCSW, BCD, we emphasize the importance of a supportive and non-judgmental environment. We believe that a strong therapeutic alliance between the therapist and the client is crucial for effective treatment outcomes. We provide a safe space for you to express your concerns and emotions, and we work collaboratively towards your well-being.
Contact Susan H Dowell, LCSW, BCD for Effective Anxiety Treatment
If you are tired of living with excessive worry and want to reclaim control over your life, reach out to Susan H Dowell, LCSW, BCD. Susan specializes in the treatment of anxiety disorders, including Generalized Anxiety Disorder (GAD). With her expertise and compassionate approach, you can find the support you need to manage your anxiety effectively and lead a fulfilling life.
Contact Susan today to schedule an appointment and take the first step towards transforming your possibilities.
© 2022 Susan H Dowell, LCSW, BCD | Health - Mental Health | transformingpossibilities.com
