Center of Revitalizing Psychiatry, Hackensack NJ - Susan H Dowell, LCSW, BCD
Introduction
Welcome to the Center of Revitalizing Psychiatry, Hackensack NJ. We are dedicated to providing exceptional psychotherapy services in the field of mental health. Led by Susan H Dowell, LCSW, BCD, our experienced team is committed to helping individuals, couples, and families find inner healing, personal growth, and overall wellbeing.
Our Approach
At the Center of Revitalizing Psychiatry, we believe in a holistic approach to mental health. We understand that every individual is unique, and we tailor our therapeutic interventions accordingly. Our goal is to create a safe and compassionate environment where you can explore your thoughts, feelings, and experiences without judgment.
Psychotherapy Services
Individual Therapy
Our individual therapy sessions offer a one-on-one therapeutic experience, allowing you to delve deep into the challenges and concerns you're facing. Susan H Dowell, LCSW, BCD, utilizes evidence-based techniques to help you gain insights, develop coping strategies, and create meaningful change in your life.
Couples Therapy
Relationships can be complex and challenging. Our couples therapy sessions are designed to facilitate honest and open communication between partners, fostering a deeper understanding and connection. Whether you're dealing with conflicts, intimacy issues, or seeking premarital counseling, we are here to support and guide you towards a healthier and happier relationship.
Family Therapy
We believe that healing and growth extend beyond the individual. Our family therapy services address familial dynamics, conflicts, and intergenerational issues. Through open dialogue and collaborative problem-solving, our licensed therapists help families strengthen their relationships and create a harmonious environment.
Our Therapeutic Modalities
Our team is trained in various therapeutic modalities to cater to your specific needs. Here are some of the approaches we utilize:
Cognitive Behavioral Therapy (CBT)
CBT focuses on how your thoughts, beliefs, and behaviors impact your emotions and actions. By identifying negative patterns and replacing them with healthier ones, CBT helps you develop effective coping mechanisms and achieve positive change.
Psychodynamic Therapy
Psychodynamic therapy explores unconscious processes and unresolved conflicts that may be influencing your thoughts and behavior. Through this insight-oriented approach, our therapists work with you to uncover deep-rooted patterns and promote self-awareness and personal growth.
Mindfulness-Based Therapy
Mindfulness-based therapy emphasizes being present in the moment and cultivating acceptance and non-judgment. By developing mindfulness skills, you can enhance self-compassion, manage stress, and cultivate a more balanced outlook on life.
Solution-Focused Brief Therapy
Solution-focused brief therapy concentrates on exploring your strengths and resources to identify solutions rather than dwelling on problems. This goal-oriented approach helps you envision a preferred future and develop practical strategies to achieve your goals.
Contact Us
We understand that taking the first step towards therapy can be overwhelming. We encourage you to reach out to us and schedule an initial consultation. Our team is here to answer any questions you may have and guide you through the process.
To contact the Center of Revitalizing Psychiatry, Hackensack NJ, visit our website at http://transformingpossibilities.com/psychotherapy, or call us directly at XXX-XXX-XXXX to arrange an appointment. We look forward to assisting you on your journey towards revitalization and overall wellbeing.
