Therapy & Counseling for PTSD in Ridgewood, NJ
About Susan H Dowell, LCSW, BCD
Welcome to Susan H Dowell, LCSW, BCD. We are a dedicated team of mental health professionals providing expert therapy and counseling services for individuals suffering from Post-Traumatic Stress Disorder (PTSD) in the Ridgewood, NJ area.
Our clinic is led by Susan H Dowell, a licensed clinical social worker (LCSW) and board-certified diplomate (BCD). With over 15 years of experience, Susan is committed to helping individuals overcome the challenges associated with PTSD and improve their overall well-being.
Understanding Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. It is common among individuals who have gone through distressing situations such as accidents, abuse, combat, or natural disasters.
People with PTSD often experience intense and disturbing thoughts, feelings, and memories related to the traumatic event. They may also have difficulty sleeping, experience flashbacks, and avoid situations that remind them of the trauma. These symptoms can significantly impact an individual's daily life and overall well-being.
Comprehensive Therapy and Counseling for PTSD
At Susan H Dowell, LCSW, BCD, we understand the complex nature of PTSD and its unique impact on each person. Our therapy and counseling services are tailored to address the specific needs of individuals dealing with PTSD, providing them with a safe and supportive environment to heal and recover.
Our highly trained therapists utilize evidence-based approaches to effectively help individuals manage and reduce the symptoms of PTSD. Through individual therapy sessions, we work collaboratively with clients to explore and process their traumatic experiences, develop healthy coping mechanisms, and promote resilience.
Our Approach
We believe in a holistic approach to treating PTSD, addressing not only the symptoms but also the underlying emotional and psychological aspects of trauma. Our therapy sessions focus on:
- Psychoeducation: We provide comprehensive information about PTSD to help individuals better understand their condition and its impact on their lives.
- Emotional Regulation: We teach strategies to manage and regulate overwhelming emotions associated with PTSD, helping individuals regain control over their emotional well-being.
- Cognitive Restructuring: We assist clients in identifying and challenging unhelpful thoughts and beliefs related to their trauma, helping them develop more positive and adaptive thinking patterns.
- Exposure Therapy: We gradually expose individuals to safe and controlled reminders of their trauma, helping them confront and process their fears in a supportive environment.
- Skills Building: We provide practical skills and techniques to enhance resilience, improve self-care, and foster healthy relationships.
Our goal is to empower individuals with the tools and strategies they need to effectively cope with their PTSD symptoms and lead fulfilling lives.
Contact Us
If you or a loved one is struggling with PTSD, reach out to Susan H Dowell, LCSW, BCD for compassionate therapy and counseling services in Ridgewood, NJ. We are here to support you on your journey towards healing and recovery.
Contact us today to schedule an appointment and take the first step towards transforming your possibilities.
